Did you know that most brittle nail problems aren’t caused by polish but by a poor nail care routine?
Just like your hair, your nails need hydration, nutrients, and the right products to grow strong, healthy, and shiny.
If you’ve tried everything and your nails are still weak or splitting, it’s time to reassess your routine.
Here are the 3 essential keys to strengthen your nails (that almost no one talks about):
1. Internal and External Hydration
Dry nails tend to break and peel. Applying oils isn’t enough—your body also needs key micronutrients like biotin, zinc, and vitamin E.
Pro Tip: Drink plenty of water, eat omega-3-rich foods (like walnuts and salmon), and apply nourishing oils like almond or jojoba oil every night.
2. Use a Nail File, Not Clippers
Filing in one direction is much gentler than cutting. Avoid sawing back and forth, as it can cause your nails to split or weaken.
Pro Tip: Use fine-grit files (180/240) and steer clear of metal files—they’re too harsh.
3. Strengthening Base… But Make It Personalized
Not all nails need the same treatment. Some require keratin, others calcium, and some need biotin or collagen-based bases.
Pro Tip: Identify whether your nails bend, break, or peel, and choose a strengthening base according to that specific issue.
This Is Just the Beginning…
Nail care is about more than pretty polish. If you truly want strong, long, healthy nails, you need a full routine tailored to your nail type.
Inside This eBook You’ll Find:
- You’ll learn the anatomy of natural and artificial nails.
- You’ll get to know the different types of nail tips, filing techniques, and various color finishes and designs.
- You’ll learn the best Nail Art techniques in a fun and exciting way.
👇 Click here and discover the secret to beautiful nails from home